Weight Loss Support Group
The Inside-Out Transformation
Join us in the Harrington Classroom for a conversation about navigating the psychological and behavioral journey after bariatric surgery with Travis R. Adams, PhD, ABPP. Dr. Adams is a Harvard-trained, board-certified clinical psychologist who helps adults build healthy habits and the mindset needed for lasting lifestyle change.
- When: September 16, 2026, at 6 PM
- Where: Harrington Classroom
- Topic: Navigating the psychological and behavioral journey after bariatric surgery.
- Presenter: Travis R. Adams, PhD, ABPP
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Hormones, Hunger and Weight Loss
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Watch a Previous Support Group Seminar
Revisit a previous Idaho Empower support group conversation anytime.
10 Lessons From My Weight Loss Journey
A previous support group session focused on mindset shifts, practical habits, and lessons that can support long-term success.
Hormones, Hunger and Weight Loss
A previous support group session with practical insight into appetite, hunger cues, and sustainable progress.
This archived virtual support group explores how hormones and hunger cues can influence weight loss. It is designed to help patients better understand appetite, energy balance, and sustainable progress.
What You Will Learn
- Hormones and appetite: how your body signals hunger, fullness, and cravings.
- Why hunger feels different: common reasons appetite can increase during a weight loss journey.
- Weight loss realities: how stress, sleep, and metabolism can affect progress.
- Practical strategies: ways to support satiety, reduce triggers, and stay consistent.
- Long-term success: building habits that work with your body instead of against it.